Frequently Asked Questions

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Latoya believes in a healing diet that consist of whole foods, low carbs, none to low sugar and very minimally processed foods.    Please consult with your health practitioner or doctor before staring a new wellness journey as you must tailor your wellness journey for your lifestyle

Latoya believes that ingesting chemicals through food sources and everyday common items disrupts the body natural order of doing things.  In order to protect the body's scared balance, only natural foods and health and wellness items are recommended on Latoya's wellness journey.

As in any investment, you must do your research before making a purchase.  Research your local food markets, make a list before grocery shopping and shop for sale items.  You may actual save money by purchasing wholesome, nutritious foods, with simple ingredients.